Treasure Coast CrossFit 與 Hot Yoga Timer - Bikram 使用情況與統計

Never miss a practice again with Hot Yoga Timer - Bikram. This simple to use app has excellent photography, timed postures, voice transitions, and is your perfect solution for days you can't get to the studio! Whether you're traveling, home, or just can't make it into the studio, this is your one stop reference to get in your practice. With 26 postures, 2 breathing exercises, and a timer with voice to guide you from pose to pose, this app has all you need! Now with 60 minute option in addition to the 90 minute traditional practice. Features: • Timed postures with voice cues to transition from posture to posture • High resolution photography demonstrating correct posture and alignment • Choose between the traditional 90 minute practice and a new, express, 60 minute practice for those days you are short on time • Practice in silence, or listen to the lulling waves in the background sound, or... • Play your own background music from another app or your iTunes Library Hot Yoga Timer - Bikram is not intended to teach you how to get into and out of the postures, and is geared toward yogis already versed in similar practices.