MyTexasMethod 與 Twisted Fitness Gym 使用情況與統計

MyTexasMethod was built for lifters like you who play a Texas Method program. You can create a simple Texas Method program easily. What is the Texas Method: "The texas method is a 3 day per week intermediate strength program. It is designed for people who have recently completed a novice linear progression." https://characterstrength.co.uk/post/texas-method-review-the-pros-and-the-cons MyTexasMethod is based on TEXAS METHOD PHASE I & II on "Practical Programming for Strength Training" by Mark Rippetoe. See Practical Programming for Strength Training: Chapter 7 - The Intermediate: The Texas Method: TEXAS METHOD PHASE I & II. FAQs: https://www.mytexasmethod.com/faqs Privacy Policy: https://www.mytexasmethod.com/privacy Terms of Use: https://www.mytexasmethod.com/terms