we.RFit 與 Badass Body X Fitness 使用情況與統計

Welcome to WeRFit! The personal training app in your pocket. Workout along with Rob, watch and listen to his expert cues that ensure you maximise every exercise, get tried and tested nutrition advice, and feel amazing as you begin your journey with WeRFit to become the woman you always wanted to be. Rob Fedele is a personal trainer with over 3000 hours of one-to-one coaching experience. Dawn Rodgers started out as a client of Rob’s, and her incredible weight loss transformation results inspired them to team up and design a home exercise programme alongside daily support and nutritional advice to help women lose weight, tone up and get fit. Using just your own body weight, you will follow a program designed to strengthen your body and increase lean muscle mass. This app programme is formulated to lose belly fat, tone your legs and arms, firming your bum and shifting that stubborn belly fat. Start with the Beginner Workout to get you started towards your dream body and kick start your journey towards a leaner, fitter, healthier you. Then move on to the Intermediate and Advanced programmes with full body workouts designed to continue your muscle toning, weight loss and fat burning results. Take control of your health, your fitness, and your goals and in doing so discover the woman you have always wanted to be. You will be well on your way to a sexier body in no time. Through the app, Rob will show you an in depth demonstration of how to perform each exercise properly for maximum results. You will then follow the workout videos alongside Rob in real time, while he continues to provide exercise cues with tips and encouragement to ensure you are achieving the results you really deserve. WHY CHOOSE We.RFit? A personal training programme at your fingertips Tried and tested effective workouts to increase lean muscle mass, which in turn burns more calories Warm up and mobility routines included Demonstrations from Rob for every exercise to ensure correct form to maximise results Bodyweight workouts, no equipment necessary Exercises can be performed anywhere - complete flexibility of when and where to suit your schedule Workout to videos in real time with your personal trainer, with coaching tips as you perform your workout Meal tips and recipe ideas Alongside the above app content, you will also have access to: Daily message check-ins with your trainer to keep you motivated and accountable! Weekly group video calls with others on the same journey as you Group video call with an NLP coach Access to the WeRFit community via the private social media group Email support Access to bonus Live workouts exclusively for app members Live cook-a-longs exclusively for app members INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of we.RFit is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy