IBEX Training 與 Performance Plus Programming 使用情況與統計

Unlock your peek performance and aesthetic goals with the IBEX Training app. IBEX Training is here to provide the workouts and resources to a community of people that make health and fitness a lifestyle. For some this means getting stronger, for others it means running a 1/2 or full marathon, or maybe.. you are training for nothing, but want to be ready for anything! - Workout library including Running, hybrid, strength training, Aesthetic focused, Hyrox, Cross training, home workouts and more. - Track & measure your progress - Built in movement swap for workouts - Constantly growing library of educational resources to help you change the way you look feel and perform. We love fitness, and we would love for you to be part of our community.