Mello: Mental Health Support 與 Longist®: Longevity Tracker 使用情況與統計
Feeling a little off? Mello is here to help you navigate life’s ups and downs with a friendly, fun, and supportive approach. Whether you're facing stress, anxiety, sleeplessness, or just need a little help reframing bad thoughts, Mello has got your back. This app is designed to be a light yet effective form of mental health assistance, offering more than just a few breathing exercises but not as intense as traditional psychotherapy. It’s your pocket-sized companion, ready to offer support whenever you need it.
With Mello, you can keep tabs on your emotions through daily mood tracking. This feature allows you to log your feelings each day, helping you spot trends over time. By understanding your mood patterns, you can take proactive steps to improve your mental well-being. Whether you’re having a great day or facing some challenges, Mello is here to help you reflect on your emotions and gain insights into your mental health journey.
Dive into activities designed to help you breathe easier and feel better. Mello offers a variety of mental health exercises, from simple breathing techniques to more comprehensive routines. These exercises are crafted to help you manage stress, reduce anxiety, and improve your overall mental health. By incorporating these practices into your daily routine, you can build resilience and cultivate a sense of calm and balance.
Practical advice and tools are at your fingertips to tackle stress, calm your anxiety, and catch those elusive Zzz’s. Mello provides personalized assistance to help you manage stress and anxiety in a way that fits your lifestyle. Struggling with sleeplessness? Mello offers tips and techniques to improve your sleep hygiene and ensure you get the restful night’s sleep you deserve. With Mello, you’ll have the support you need to address these common mental health challenges.
Learn to see the bright side with Mello’s thought reframing and mindfulness tools. By practicing mindfulness and expressing gratitude, you can shift your perspective and embrace a more positive outlook. Mello helps you cultivate acceptance and improve your relationships with expert tips and advice. Whether you’re looking to improve your self-talk or develop a more mindful approach to life, Mello provides the guidance you need to make lasting changes.
Discover more about yourself with 13 different personality tests. These tests are designed to give you insights into various aspects of your personality, helping you understand yourself better. By exploring your personality traits, you can gain a deeper understanding of your strengths, weaknesses, and how you relate to others. This self-awareness can be a powerful tool in your mental health journey, enabling you to make more informed decisions and build healthier relationships.
Mello is not just an app; it’s a supportive companion on your path to better mental health. With its blend of light-hearted fun and genuine support, Mello is here to help you feel better, every step of the way. Whether you’re looking to manage stress, improve your mood, or gain insights into your personality, Mello offers the tools and guidance you need. Download Mello today and start your journey towards a healthier, happier you.
Mello requires an active subscription to use, you are able to select from Weekly, Monthly or Yearly subscriptions. All subscriptions will auto-renew unless cancelled.
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Terms of Use: www.evenedge.co/terms
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- 免費版
- 健康與健身
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Longist - The Life-Prolonging App
This app is designed to add up to 13 years to the healthy lifespan of males and 10 years to the healthy lifespan of females.
PRO Features:
* Longevity Tracker: Track your daily meals and see their impact on your lifespan with precise calculations and insights.
* Scientific Research: Backed by scientific research, Longist provides evidence-based recommendations to enhance your lifespan.
* Recipes: Discover life-enhancing recipes curated for longevity, complete with nutritional information and step-by-step instructions.
* Metrics: Stay updated with key longevity metrics and insights, including calorie intake, macronutrient distribution, and more.
* History: Review monthly dietary insights to optimize your health with detailed historical data and trend analysis.
Suitable for:
* Health Enthusiasts: Stay on top of your health with detailed nutrition insights.
* Young Adults: Discover strategies to maintain and enhance your longevity.
* Fitness Enthusiasts: Integrate life-prolonging meals into your fitness regime.
* Weight Management Seekers: Use our tracker to maintain a healthy weight.
* Wellness Seekers: Enhance overall well-being through better nutrition.
* Busy Professionals: Find quick and effective ways to boost your longevity.
* Chronic Disease Prevention: Prevent chronic diseases with informed dietary choices.
* Mindful Eaters: Eat mindfully with our expert-curated meal plans.
* Performance Optimizers: Optimize your performance with longevity-enhancing foods.
* Lifelong Learners: Continuously learn and apply new longevity strategies.
Subscription Information:
Longist offers an auto-renewing subscription at $9.99/month or $59.99/year to provide you with unlimited access to the PRO Features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.
Start your longevity journey today with Longist – the key to unlocking a healthier, more vibrant version of yourself. Eat well, live longer.
Try Longist now!
For support, contact us at support@longist.io
Read our Privacy Policy: https://app.termly.io/document/privacy-policy/159993a7-656a-4265-b37c-74b0ba8493d4
Review our Terms of Service: https://app.termly.io/document/terms-of-service/6453a2ab-400b-4b89-988a-acb2d6d1dedc
Need help? Visit: www.longist.io/support
Copyright © 2023 - 2024 Longist Inc.
Disclaimer:
This app is provided for informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on Longist’s application. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither the Longist nor its employees, nor any contributor to this application, makes any representations, express or implied, with respect to the information provided herein or to its use.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Mello: Mental Health Support VS. 
Longist®: Longevity Tracker12月 12, 2024