MOMBAUD 與 Class for the heart 使用情況與統計
Join the only mobile fitness app specifically designed for pregnancy workout plans. These low-impact workouts use functional training combined with pilates based barre exercise and focus on proper form/postural work to provide a challenging workout, while not overstressing your adrenal system. Mombaud is fun, energizing, and wildly tough, so you will feel stronger and ready to tackle whatever comes your way!
- 200 on-demand workouts designed specifically for prenatal and postnatal women
- weekly live Zoom class taught by MOMBAUD founder, Katelyn
- dedicated postnatal recovery collection, including week by week exercises to help safely rebuild your core and posture
- follow along videos that are fun and challenging to keep you motivated
- in-depth instruction to keep you safe and injury-free while feeling your best
- search for workouts by target area, including: legs, arms, core, posture, booty, cardio, or full body
Train your way: Rent or buy on-demand videos a la carte, follow collection series for 7 day or 28 day challenges, or buy a year long subscription to give you full access to the app stores only community just for prenatal and postnatal moms.
Join former professional ballerina, certified NASM CPT and Prenatal Postnatal fitness specialist, NYC Mom of two, Katelyn Baud, to feel energized, stronger, and injury free on your pregnancy journey
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Let's get real about dance – it's a world of competition, right? And let's not ignore the pressure we put on ourselves to be flawless, both onstage and off. Are you nodding along? Maybe you've even called yourself a perfectionist. Or feel a little anxious waiting in the wings? Trust me, you're not alone.
Being a dancer comes with its challenges, no doubt about it. So here's the thing: maybe you don't need another competition or more studio classes. What you really need is class that unlocks your confidence while learning more about your mind and body. Yup, that's the missing piece in the dance conditioning puzzle.
Welcome to Class for the Heart !!!! Where I've got your back – and your mind, too!!!!!
CONDITION YOUR BODY: Sure, we'll work those muscles – we're also giving your mind a workout. It's like a two-for-one deal you won't find anywhere else.
REFINE AND ALIGN TECHNIQUE: Know your body inside out, master those basics – after all, you've only got one body for life, so let's treat it right!
UPLIFT YOURSELF - FIND THAT INNER CONNECTION: Discover pain free flexibility training and strength, focusing on stability training as you build the most important relationship of all – the one with yourself !!!!!
But wait, there's more! Here's what else you can expect:
* Progress Tracking: Keep tabs on your journey and hold yourself accountable. Trust me, seeing those improvements? Total motivation booster.
* Community Vibes: Because who better to share your dance journey with than other dancers who share the same passion and love. Connect and support each other!
* Printables - booklets jam-packed with insider tips, additional tracking tools and so much more. Consider it your roadmap to shifting your mindset … nurture, not punish.
So, what are you waiting for?
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Class for the heart is free of charge. Should you use Class for the heart app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
MOMBAUD與 Class for the heart 比較排名
比較過去 28 天的 MOMBAUD 排名趨勢與 Class for the heart
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各國 MOMBAUD vs. Class for the heart 排名比較
比較過去 28 天的 MOMBAUD 排名趨勢與 Class for the heart
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MOMBAUD VS.
Class for the heart
12月 19, 2024