MyActiveHealth Wellness 與 Studio Strong 使用情況與統計

We're happy you're here. Here's what you'll enjoy: MyHealth100 - If you’re wondering how your health measures up, check out MyHealth100. It’s a clear score on a scale of 0 to 100. You can see where your health is today. Then you can take a look at ways you can improve it. Pathways - Not sure how to get started on your path to better health? Just choose one of your personalized pathways. Start down the road to better sleep, being more active or one of our other topics. We’ll offer you a selection to pick from. Your options are based on your health info – especially what you put in your health assessment. Check in daily to help build healthy new habits. Our AI-powered recommendations can help support you on your path to better health. Tracking and insights - You can track your progress toward your health goals with our trackers. Just enter the data you want to keep track of. Or connect and sync your favorite device or app and let the technology do it for you. You’ll see your results in handy dashboards that are easy to read. Challenges - Join one of our fun activity challenges. You’ll choose a goal and then push yourself to achieve it. Interested in a little healthy competition? Check out the leader boards and see how you’re doing. Personal health record - Keeping track of all your health info can be tough. This is a spot where you can keep records like immunizations, allergies, test results and more. You can even download it and share it with your health care providers. Rewards - Making healthy choices can be fun and rewarding. This part of the platform depends on how your plan is set up. You may earn hearts when you do healthy activities. And if your plan includes rewards from your employer – you’ll find them here. Why you’ll love MyActiveHealth Because it’s tailored for you! Start by telling us about your health and your health goals. Then we’ll offer up a personalized plan to help you reach them. We designed MyActiveHealth with members like you in mind. So, it’s easy to use and simple to understand. There’s a world of health resources right at your fingertips. Thanks for downloading MyActiveHealth. We are so excited to be part of your path to better health.