AfyaM 與 Cryo - Cold Shower 使用情況與統計
This is Afyam, the best companion for your path to a healthier and balanced life. Our app seamlessly integrates health, mindfulness, fitness, coaching, and nutrition into an all-in-one solution designed to elevate your well-being. It does not matter if you're taking your first steps towards a healthier lifestyle or looking to refine your existing routines, Afyam offers personalized support, expert and AI guidance to help you achieve your happiness.
Our key features:
Afroga: our own product combining moves from afro beats, African dance movements and yoga into group of exercises. These sessions will evaluate your levels of flexibility together with building strength and endurance.
Nutrition Guidance: Improve your nutrition with our AI comprehensive dietary plans and meal suggestions. Our app offers personalized nutrition advice based on your preferences, health goals, and lifestyle.
Fitness Programs: Choose fitness routines that suit your liking, whether you're a beginner or an experienced athlete. Our app features a wide range of workouts, such as Afroga, which combines afroga beats and dance movements together with yoga. Follow along with video tutorials and track your progress to stay motivated and reach your goals.
There are many more features available at the time and of course, many more to come.
The app offers four types of auto renewable subscriptions for athletes: Monthly, Yearly, Monthly shared, and Yearly shared.
After purchasing a subscription plan athlete can login successfully.
Terms of use link : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy link: https://affyam.beckapps.co/privacy-policy
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Discover the amazing health benefits of cold showers. Science shows that regular cold exposure improves mental clarity, builds grit, and helps you get healthier. To get the most benefits, make cold showers an integral part of your daily routine. Cryo helps beginners and veterans alike by making cold showers a habit with a progress-based routine.
***Features***
- Keep track of your cold shower sessions
- Voice assisted warm up timer
- Voice assisted cold shower timer
- Voice commands for control buttons through speech recognition
- We guide your cold shower duration based on your progress
- Wellness quotes after every session
- Build your cold shower streak
Known benefits of cold showers
• Reduced stress levels. Cold showers put a manageable amount of stress on your body and trains your nervous system to become resilient safely.
• Improved sexual health. Prolonged exposure to cold water is shown to naturally boost testosterone production in men, boosting libido and enhancing overall strength and energy in the bedroom.
• Increased willpower. Cold showers condition your mind in becoming comfortable with being uncomfortable.
• Weight loss. Cold showers naturally increase your metabolic rate and are an effective method in helping you get lean and lose body fat.
• Stronger immune system. Cold showers increase the number of white blood cells in your body. White blood cells are critical in protecting your body against diseases.
• Faster muscle recovery. Research found that cold immersion can help enhance recovery and reduce feelings of fatigue for athletes. Cold showers help you train harder and reach your fitness goals faster.
If you have any feedback, please contact us via email (getcryoapp@gmail.com) or twitter @getcryo - we will get back to you immediately!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
AfyaM VS. 
Cryo - Cold Shower1月 8, 2025