B.S.F. Performance 與 Norm: Personal Health Coaching 使用情況與統計
Welcome to BSF Performance aka the JUICE FACTORY - Your ultimate sports performance training and tracking platform for achieving peak athletic performance! Whether you're a high school hopeful or a seasoned professional athlete, BSF Performance is your gateway to becoming Bigger, Stronger, and Faster.
Within the app, you gain exclusive access to our cutting-edge sports performance routine system. From strength and conditioning to nutrition and habit tracking, our comprehensive coaching platform empowers you to unleash your full potential.
Key Features:
-Personalized Training Programs: Receive customized training programs designed by industry-leading coaches to enhance your athletic performance based on your goals and skill level.
-Workout Tracking: Keep track of your progress with a comprehensive history of your previous workouts, allowing you to reflect on your journey and celebrate your achievements.
-Nutritional Guidance: Access nutritional guidance and meal plans curated to fuel your body for optimal performance, ensuring you have the energy and nutrients needed to excel in your sport.
-Habit Tracking: Cultivate winning habits off the field or court with our habit tracking feature. Monitor and improve crucial lifestyle factors such as sleep quality, hydration, recovery, and more, optimizing your overall performance and well-being.
-Coach Communication: Communicate directly with your dedicated coach for personalized feedback, support, and guidance every step of the way.
-Video Demonstrations: Explore comprehensive video demonstrations for each exercise in your program, ensuring proper form and technique to maximize results while minimizing the risk of injury.
-Community Forums: Connect with fellow athletes in our community forums for support, motivation, and insightful discussions on training, nutrition, and beyond.
-Metrics Monitoring: Easily track your performance progress with detailed logs, allowing you to monitor your performance over time and stay accountable to your goals.
*Sync with Health app to update your metrics instantly
Join us now and take your performance to the next level!
- Apple App Store
- 免費版
- 健康與健身
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Norm is designed to help you live a longer and healthier life.
We focus on lasting behaviour change through developing new habits, accountability, and providing guidance. Norm believes in improving the wellbeing of as many people as possible.
Work one-on-one with a health coach to create a personalised weight loss plan that is built around your existing lifestyle and habits. Your coach will work with you through your journey to monitor progress and adapt your plan as needed. This is your plan, designed to work at your own pace.
Receive custom nutrition plans that respect your dietary needs, taste preferences, and work schedule, helping you maintain a balanced diet anywhere, anytime.
Break free from fitness barriers with personalized workout routines. Our exercises are adaptable, require no equipment, and can seamlessly fit into your workday.
Here is what you will get with Norm:
• A personal certified health coach that is selected for you based on your needs
• One-on-one support when you need it, through secure messaging, video chat, and voice calls
• Regular check-ins with your coach to promote accountability and keep you on track
• Access to a supportive community of like-minded individuals who are also on a journey to permanent weight loss
• Food logging to easily monitor meals with photos
• Professional nutrition information and guidance from our certified doctors, health coaches, and trainers
• Interactive and easy to use workouts delivered to your phone
• Connect with Apple Health app to update your metrics instantly
On average, Norm users who commit for 12 weeks see weight loss of 10-12 pounds.
Sign up today, and join our community of Norm users dedicated to losing weight and improving their long term health.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
B.S.F. Performance VS. 
Norm: Personal Health Coaching12月 17, 2024