UMI Walk 與 furo.fit: Wellbeing Community 使用情況與統計

furo.fit is your organisation's Workplace Wellbeing Community. Take your well-being journey to the next level with furo.fit, your on-the-go companion to a healthier and happier workplace. Join a supportive community of colleagues, choose from a variety of activities, and unlock personalized fitness challenges. It's more than just an app, it's a GPS (Gamified, Personalized, Social) movement that empowers you to achieve your goals, together. Use the furo.fit app to: * Nutrition: Get personalised Nutrition advice from an AI & Personal Diet Coach * Challenges: Create or join teams and participate in fun wellness challenges together to boost motivation. * Virtual Tours: Explore the world virtually while you walk or run, making exercise more engaging. * Tracking: See your progress by tracking running, walking, cycling, and other health statistics (sleep, calories burned, water intake, and weight) * Daily Quiz: Test your knowledge and keep things fun with daily health and wellness quizzes. * Mental Well-being: Enhance your mood with meditation and journaling practices * Social Feed: Share your workouts and daily activities with teams for encouragement and stay connected. * Guided Flows: Find yoga, strength training routines, and other guided workouts to match your fitness goals. * Blogs: Learn more about well-being with daily blog posts. Synchronise with Apple Health to automatically link your steps count data from the Health app with furo.fit. Visit https://furo.fit to know more or get in touch with us at help@furo.fit Terms & Conditions - https://furo.fit/terms , Privacy Policy - https://furo.fit/privacyPolicy