Hammer Fitness Online 與 Active30 使用情況與統計

Welcome to Active30- the home for high level golfers who want to increase distance, lower scores & transform confidence with a simple online system! With the Active30 App, you now have access to the top physical fitness & habit development training program in the industry! With this app, you can seamlessly track your workouts, nutrition, recovery, practice & lifestyle habits, performance metrics, and results- all in the palm of your hand. KEY FEATURES: - Active30 Accelerator, our "immersion" training program - Active30 University, our video resources library - Outcome Clarity Plan & Critical Task Onboarding Session - TPI Movement Assessment - Custom Training Plan (based on TPI Assessment) - Integrated Nutrition Tracking & Coaching - Integrated Strategy & Group Video Calls - Integration with Apple Watch as well as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, body stats and body composition Download the app today!