Quit Vaping & Smoking - NoPuff 與 Quit Smoking Vaping Smoke Vape 使用情況與統計

Quit Vaping & Smoking for the good! Choose the smoke-free path to a healthier future. Take control of your life and Start your Smoke Free journey with NoPuff. You know, it’s all a mind game! NoPuff’s personalized dashboard shows you your Smoke-free time, money saved, health restored, nicotine avoided, cigarettes & vapes avoided, puff count, time saved, etc! Whether you want to save money, have stronger lungs, or live a quality life, NoPuff has your back! Besides using NoPuff as a Quit smoking tracker, you can also use it to talk with other Quitters in the NoPuff community. A lot of people who use our app end up talking to other quitters to beat their cravings! That said, you can also take deep breathing sessions to avoid your moderate cravings! Key Features: ‣ Overall Progress: Monitor your progress in real-time. Detailed stats about money saved, nicotine avoided, health improvements, and puffs avoided, all in real-time; you can also see a summary version of your improvements. ‣ Daily Check-ins: Did you have a smoke-free day? Great! Check in daily to create a streak that keeps you motivated for the future. ‣ Cravings Tracker: You can also track your cravings throughout the day and the triggers that led to the craving. This can help you understand your triggers better and fight them. ‣ Community Support: NoPuff has its own safe space where you can connect with other quitters who can help you during your cravings. You can also be a motivator who saves other’s lives as you support them in their journey. ‣ Achievement Badges: Receive badges for your health, consistency, and support that you can easily share across your social media to boost your confidence and motivate you towards the right path. ‣ Quit Simulator: Quitting can be challenging, so we have realistic simulations to ease the process further. Suppose you have a craving; try our various simulations to avoid smoking or vaping. ‣ Breathing Exercise: Take control of your mind and strengthen your lungs with your breath exercise. Do it whenever you have time. Even a 1 min. exercise can begin the healing process. Deciding to Quit smoking and vaping is a tough decision and also the best decision you can make for yourself and also for the people around you. Take the first step now. It may take some time to quit, but you can do it! What are you waiting for? Install NoPuff and Quit Smoking for REAL! Privacy policy: https://nopuff.app/privacy-policy/ Support: https://nopuff.app/contact/ Terms & Conditions: https://nopuff.app/terms-and-conditions/