Jordan Hospital (JH) 與 Fancy Feats -The Jump Rope App 使用情況與統計

LEARN TO JUMP ROPE WITH LAUREN JUMPS Fancy Feats is a game changer for anyone new to jump rope or looking to level up existing skills. Packed with skill tutorials, combos and programmed workouts, you’ll be mastering the moves you see online in no time! Not only is jump rope a great workout that can be done anywhere and improves your cardio and overall fitness - it’s fun. If you’re tired of mundane workouts that feel like a chore and want to learn a new skill, Fancy Feats is the fitness app for you. ** CHOOSE WHAT YOU LEARN Whether you’re looking to get your first consecutive double unders for CrossFit, want to be skipping like a boxer or want to get fancy with footwork and armwork, you can choose your own route through the easy-to-follow skills map. Each of the 40 skills contains a detailed tutorial and breakdown of drills that will have you nailing them in no time. Mastering skills will unlock more skills and combos to learn. ** UNLOCK COMBOS When you’ve mastered a minimum of a couple of skills, you can bring them together in combos. There’s over 40 combos to unlock and master. ** FAST-TRACK YOUR JUMP ROPE PROGRESS Prefer to follow a structured programme? Our Beginners Crash Course of 30 workouts will help you build stamina and have you mastering footwork, crossovers, swings and arm wraps in as little as 6 weeks. ** WHAT ARE YOU WAITING FOR? Known to boost heart health and decrease anxiety levels, amongst many other benefits, skipping is an incredibly effective and fun exercise. And Fancy Feats has made it super easy to learn, whatever your age or fitness level. ** ** Please note, a paid subscription is required to access any of the features of the app. Privacy policy: https://www.fancyfeats.app/privacy Terms and Conditions: https://www.fancyfeats.app/terms