Mission Shanti 與 Training Plan - Basic 使用情況與統計
On the Shanti App, you can track your mood everyday with a number from 1-10 and log an emotion. You instantly receive tips on how to improve your mood or keep it at that positive level. Receive daily affirmations to brighten up your day! See your progress on weekly and daily statistics pages.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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This App was designed for those runners who want a simple plan to help them place higher in their own age group at races. The initial plan is geared towards preparing for a 5K/10K/Half-Marathon race, but other race distances may be added in the future. The plan is based on information gathered from multiple sources as well as personal experience using the plan.
For those training in hotter climates, there is an App called Training Pace in the Apple App Store to help in making pace adjustments due to hot and humid conditions.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Mission Shanti VS. 
Training Plan - Basic1月 5, 2025