VSMBC Exercise Tracker 與 Wellos: Health Transformation 使用情況與統計

Do you want to make healthy happen? Your personalized path to wellness awaits. Physician-approved and created by the dietitians and behavior change experts that brought you Healthline, Healthgrades, and many other leading health platforms, Wellos is an immersive health and wellness experience that takes you on a journey to a healthier you. Whether you’re here for weight health or total wellness, our innovative health and wellness program balances valuable nutrition information with smart technology that responds to you and your unique needs. The result? Healthy, long-lasting changes that stick. Losing or managing your weight the sustainable way, nourishing your body, eating better—all of that is possible with Wellos. We’ll be right beside you as you start working towards health transformation. No judgment, only celebration. Here’s a preview of what the Wellos experience has to offer: TRACKING THAT TEACHES — Elevate your health and eating habits with tracking that gives as much as it takes. — Smart Tips: Personalized tips guide you toward healthier eating habits while you track. — Nutrition Tags: Boost your IQ with tags that highlight health benefits of specific foods. — Calorie counting can feel stressful. Optionally hide them to focus on the nutrients that matter. PERSONALIZED NUTRITION SUPPORT — Tailor your weight loss experience based on your tracking and data. — Supports: Tailored guidance focused on protein, sugary drinks, healthy fats, and more. — Practices: 20+ focused tracking challenges designed to drive new ways of eating. — Enhanced Tracking: Supercharge your tracking with nutrient-specific content tailored to you. COACHING THAT CARES — Get guidance and support from our team of coaches, dietitians, and behavior change experts. — Coach Chat: Message our team to get answers and get real about your health journey. — Bite-Sized Tips: Behavior change tips from our coaching team delivered to you based on your tracking and data. UNFORGETTABLE LEARNING — High-quality lessons created by dietitians and behavior change experts. — Focused Phases on topics like cravings, emotional eating, and quality nutrition. — 100+ Lessons from our team of expert teachers to build knowledge and spark new ideas. — Resources: Dive even deeper into 200+ physician-backed resources and articles. The benefits of Wellos go beyond features: REFRAME FOOD Learn what quality food is and how to incorporate it with intention. BUILD BETTER HABITS Behavior change practices that fit into your busy, beautiful life. OVERCOME HURDLES Tackle cravings and emotional eating, and rewrite your food story. LOVE YOURSELF Avoid the shame of diet culture and extreme restrictions. FAD-FREE No fads. Only facts. That’s the Wellos way. Wellos offers an auto-renewing subscription of $24.99 per month. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless canceled before the end of your free trial period or, if you are an active subscriber, before the end of your current month. If you subscribe via an app store, you must cancel at least 24 before your auto renewal date. You can manage your subscriptions and turn off auto-renew in the profile section of your app, or at Wellos.com or in your iTunes Account settings, depending on where you first became a Wellos subscriber. Read the terms and conditions here: http://www.wellos.com/terms/ Read the privacy policy here: https://www.wellos.com/privacy/