Dr Tyna App 與 HER Power Lifestyle and Fitnes 使用情況與統計

Begin your journey to a healthier lifestyle and let HER Power Lifestyle Fitness App help you along the way. HER Power Lifestyle provides workout programs for women of every age and fitness level. Whether you want to workout at home with little to no equipment, or at the gym. We provide both strength training and HIIT workouts. This is the companion app to the HER Power Lifestyle 8 Week Hormone Balancing & Fatloss Program. We provide programs for women who are looking for real lifestyle, fitness and nutrition solutions that work. Introducing HER Power Life, most comprehensive fitness platform with: Workouts for every fitness level Clear 3D exercise demonstrations Workouts for both home and gym Track your daily fitness activities Track your weight and other body metrics Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.