Ready!! 與 Stateshift 使用情況與統計

Stateshift is an app to unlock powerful states inside your nervous system. Through practices like NSDR, Yoga Nidra, and Breathwork, you'll feel more relaxed than a Swedish massage, and have better focus than double espresso. ---------- Beat Insomnia Fall into a restful state that’s perfect for sleep. Experience Deep Relaxation Shift into relaxation across both body and mind. Tame Procrastination Calm the monkey mind and return to your focus. Restart Your Energy Raise energy levels and bring a second wind to the day. ---------- “These practices felt like discovering the missing piece of the puzzle. I remember thinking ‘this is ridiculously effective.’” —Philip F, Design & Behavior Change Consultant. “Never could I have thought that you can control your body, and chemistry, and therefore your thoughts...” —Dimitris Kosmidis, Snr Product Manager, Amazon Alexa. "I use these practices everyday and I've seen how these practices can transform lives through my work with communities." —Ocean Costelloe, Community Manager, NSM. ---------- Terms of Use: https://www.stateshift.app/terms