Wasatch CrossFit 與 FireBody 使用情況與統計

The FireBody App gives you a huge variety of workout programs for all skill levels and nutrition plans specifically customized for you to transform your body and your life! Sculpt your body as you easily follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts. - Follow along to exercise and workout videos. - Customized meal plans. - Track body measurements and progress photos. - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time. - Be part of digital communities to meet people with similar health goals and stay motivated - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist. - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition . - Get push notification reminders for scheduled workouts and activities. Download the app today!