Fitness 4 Lazy Girls 與 Lazy Fit: Home Workout Routine 使用情況與統計

With the Fitness 4 Lazy Girls Coaching App, you will have access to personalized coaching to help you reach your fitness and nutrition goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coaches. FEATURES: - Access training plans and track workouts while following with exercise videos - Track your meals according to your tastes and preferences with hundreds of Lazy Girl recipes - Stay on top of your daily habits with daily checkpoints - Be part of our Lazy Girl community to engage and connect with like-minded people - Communicate with your coaches in real-time to celebrate wins, address road bumps, and ask questions - Track body measurements and take progress photos to assess progress toward goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the Fitness 4 Lazy Girls Coaching app today!