Fit For Me by Courtney. 與 FORMode 使用情況與統計
Mat Pilates, Barre, and Yoga inspired sculpt workout videos. The workouts are low-impact, challenging, efficient, effective, fun and can be streamed anywhere at any time.
There are also prenatal and postnatal workout programs.
Optional props needed: yoga mat, 3 lb hand weights, 5 lb hand weights, 8 lb hand weights, 1-2 lb ankle weights
Benefits of workouts:
-Sculpt muscles throughout entire body
-Boost mood and energy
-Feel your best mentally and physically
-Increase flexibility
-Practice self-love/self-care
-Better show up for life
What you get:
-Access to 200+ workouts at all times
-New workouts every week
-Workouts that range from 5 - 50 minutes
-Wide variety of exercises
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
An app that combines the benefits of Pilates (Mat & Reformer), Functional Fitness, Yoga, Stretch & Mobility and Pre and post natal classes. We have Meditation & Breathwork practices to re-energise and re-align your body & mind and fuss free recipes with cook-a-longs that you can enjoy with the whole family. A space where all are welcome, with something for every day, every body, every level and every mood. Strengthen your body, calm your mind and make movement and mindfulness practice a part of your daily routine.
Please note: A subscription is required for complete access to all features and content in the app.
Privacy Policy: https://studioformodewellness.com/pages/privacy-policy
Terms of Service: https://formodewellness.com/terms-and-conditions
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Fit For Me by Courtney. VS. 
FORMode1月 17, 2025