Fit For Me by Courtney. 與 Health House at Home 使用情況與統計
Mat Pilates, Barre, and Yoga inspired sculpt workout videos. The workouts are low-impact, challenging, efficient, effective, fun and can be streamed anywhere at any time.
There are also prenatal and postnatal workout programs.
Optional props needed: yoga mat, 3 lb hand weights, 5 lb hand weights, 8 lb hand weights, 1-2 lb ankle weights
Benefits of workouts:
-Sculpt muscles throughout entire body
-Boost mood and energy
-Feel your best mentally and physically
-Increase flexibility
-Practice self-love/self-care
-Better show up for life
What you get:
-Access to 200+ workouts at all times
-New workouts every week
-Workouts that range from 5 - 50 minutes
-Wide variety of exercises
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Experience our new technology platform, and take the Health House experience to another level by immersing yourself into the studio in real time with the rest of the class and all your favorite HH trainers with two way cameras and two way communication. Learn proper form and function in real time, and get instant feedback on how you’re performing in class.
Our science backed approach to wellness provides our members with a safe and effective workout by combining progressional resistance training and low impact cardio for the ultimate group fitness experience.
Work towards your own fitness goals and get access to game-changing studio-quality workouts anytime, anywhere.
FEATURES:
-Strength training & toning
-HIIT
-Bootcamp style
-Cardio workout
* The app integrates with Apple Health Kit to display your heart rate in real time.
To view our terms of service, please visit https://health-house.com/pages/terms-conditions
To view our Privacy Policy, please visit https://health-house.com/pages/privacy-policy
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Fit For Me by Courtney. VS. 
Health House at Home1月 17, 2025