Mamawell 與 Amira Terra 使用情況與統計

Stay strong and energised for all life stages with Mamawell. Online workouts for pregnancy, postpartum and beyond into menopause. Workout at home, on your own time schedule with easy to follow videos suitable for all fitness levels. Pregnancy: Workout with confidence, you're in safe hands with Mamawell. All workouts adaptable for the three trimesters, with lots of information provided on pelvic floor, abdominals, aches & pains. Dedicated section for the third trimester to help you keep moving where you can, introduce extra stretches, meditation to calm and focus, and movements that might help with your labour. Postpartum: Learn about the changes your body has gone through and exercise in the most beneficial way to heal and regain strength. Workouts that include resistance training, cardio, core work and stretches will help build up your fitness gradually. Find that bit of time for you with Mamawell. Suitable from the earliest days postpartum with our physio approved pelvic floor exercises, advice on posture, core activation and gentle stretches for tired parents. And Beyond: Stay with Mamawell for your fitness journey, through life and onto menopause. Club Mamawell is our fitness membership for all women, incorporating strength and cardio work into 3 new workouts every week. Power flows, stretches, focused body sessions - we'll get you the strongest and fittest you've been - plus the benefits of exercising regularly, like better sleep, improved focus and reduced stress will come too. You also have access to a huge library of saved workouts, yoga, Pilates, mindfulness, breathwork and recipes. Join the Mamawell community and we'll help you reach your fitness goals with confidence and fun.
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Terra works to reduce the sleep disruptions caused by hot flashes by cooling the user down. This app supports, syncs with, and controls two devices: a sensor bracelet and a dynamic cooling mattress pad. Through this app, the user is able to access smart, dynamic nighttime cooling with a machine-learning algorithm that is powered by Amira's secure cloud.
  • Apple App Store
  • 免費版
  • 健康與健身

商店排名

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Mamawell與 Amira Terra 比較排名

比較過去 28 天的 Mamawell 排名趨勢與 Amira Terra

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比較過去 28 天的 Mamawell 排名趨勢與 Amira Terra

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Mamawell VS.
Amira Terra

12月 15, 2024