CFP9 Campinas 與 Aggam Fitness Academy 使用情況與統計
What is the main challenge for those looking to transform their bodies? Knowing exactly how to train and what to eat. And that's exactly why we created the CFP9 app, your personal assistant when it comes to advanced training and the latest developments in nutrition.
With the CFP9 app, you can start your transformation today. Receive personalized workouts and diets that adapt to your lifestyle and body's progress.
Tracking your progress is easier when you record your daily workouts, meals, and step count. We not only record your data but also interpret it, providing only what is necessary for you to evolve quickly.
And to make your experience more intimate and complete, we offer the integrated chat feature so that all your questions are answered with just 1 click within our app.
The future of fitness is now in your hands!
Features that will help you achieve your fitness goals include:
• Custom workout plan: Receive a fitness plan tailored to your goals (gain, loss, or maintenance), your training method (hypertrophy, cross-training, mobility), and your activity location (gym, box, minimal equipment, or body weight). With over 40 different programs, you can specialize in your fitness journey.
• Nutrition, hydration, and habits: Access meal plans assigned by your coach and track your food intake to closely monitor your calories and macros. You can also track your hydration, steps, and calories burned in the app, and access a database with over 1,000 delicious recipes and the possibility of following a flexible menu using our barcode reader.
• Instant messaging and video calls: Send real-time messages to your coach and schedule video sessions directly from the app. Stay connected directly with your coach to evolve and achieve better results.
• Check-ins: Get comprehensive information about your overall performance with weekly check-ins where we will track your weight, evolution photos, measurements, % of fat, and other necessary data to adjust your planning each week.
Note about Apple Health:
The app integrates with Apple Health to display your daily activity - distance, steps, active energy, and floors climbed to help you better achieve your goals.
The app also uses Apple Health to monitor energy expenditure and heart rate during a workout session if an Apple Watch is used.
Training metrics are shared with the coach to better design your training schedule.
DISCLAIMER:
Users should consult a doctor before using this app and making any medical decisions.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Welcome to Aggam Fitness Academy, where we believe there's no secret to being in shape. It's all about eating well, working out, and allowing yourself to recover. So why should you join this journey with us? Let me tell you why.
The biggest difference between where you are now and where you want to be is the guidance and support we offer. As an experienced coach, I have walked this journey with countless individuals, and I can hold your hand and take you to your destination faster than anyone else. That's fair, isn't it?
Here's what Aggam Fitness Academy will do for you during this transformation journey:
Goal Setting:
We will work together to set realistic goals and create a plan to achieve them within a reasonable timeframe.
Nutrition Suggestions:
We will prepare a customized nutrition plan tailored to your needs and favorite foods, ensuring that healthy eating becomes a sustainable and enjoyable lifestyle.
Food Tracking:
I will teach you how to track your foods effectively, making it a seamless part of your routine and eliminating any feelings of cheating on your diet.
Workout Plan:
We will design a workout plan that easily fits into your daily life, ensuring that you can incorporate physical activity effortlessly.
Workout Library:
Our academy is built on education. You will be fully educated on how to perform every exercise correctly and safely, empowering you with the knowledge to succeed.
Sleep Monitoring:
We will explore how sleep plays a crucial role in weight loss, teaching you how optimizing your sleep can accelerate your progress.
Self-Accountability:
Over time, I will guide you to become accountable to yourself, fostering self-discipline and reducing reliance on external sources of motivation.
Live Video Support:
I will host live sessions to answer any questions you may have, providing real-time support and guidance throughout your journey.
Please note that our app integrates with Apple Health, allowing you to track your daily activity and workout metrics effortlessly. We respect your privacy and adhere to strict data protection policies.
Remember, before using this app or making any medical decisions, it's essential to seek advice from a healthcare professional.
Join Aggam Fitness Academy today and let's embark on this transformative journey together. Your health and well-being deserve it.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
CFP9 Campinas VS. 
Aggam Fitness Academy12月 19, 2024