The Handle Bar Virtual 與 BY SJ+ 使用情況與統計

Elevate your fitness routine with our signature classes at Handlebar Cycling's exclusive studio. CYCLE, a heart-pounding cardio experience, syncs music and movement for a transformative ride. Engage your entire body with weighted bars, dance-inspired choreography, and interval training. STRENGTH classes, mat-based and intense, sculpt and tone with expert guidance and customizable intensity. SCULPT, heated with Infrared, combines vinyasa and pilates for a dynamic workout using resistance bands and more. FLOW, also heated, offers fluid vinyasa, breathwork, and meditation, complementing cardio and strength training. Join us for 45-60 minutes of exhilaration, accomplishment, and sweat. Instructors tailor each class for novices to experienced fitness enthusiasts, ensuring a challenging yet accessible experience. Discover the power of focused sequences, intentional playlists, and dynamic movements to unlock your full potential. Whether you're a CYCLE fanatic, strength lover, or seeking balance in FLOW, Handlebar Cycling is your destination for a holistic fitness journey. * Subscription to Handlebar CYCLE is required to view all content in the app. Please select "Join Now" in the app to subscribe. Terms of Use: https://handlebarcycling.com/terms-conditions/
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NYC fitness professional Samantha Jade fuses music, movement, and motivation to deliver results that will leave you lean, strong, and energized. Join SJ's signature BODY, ABS, or STRETCH live-stream classes, or work out at your own pace with the exclusive on-demand streaming library. Stream from anywhere in the world. Weekly live-streamed classes are 50 minutes, and are all available with your subscription. Subscribers also unlock access to an on-demand video library of 300+ meditations and workouts, focusing on breath-work, stretching, short cardio bursts, and strength-building. All SJ workouts are designed to leverage your own body strength without equipment, but you are welcome to incorporate light weights to achieve that extra burn.
  • Apple App Store
  • 免費版
  • 健康與健身

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The Handle Bar Virtual VS.
BY SJ+

12月 14, 2024