Lose Weight & Get Fit 與 Muslim Moodfit 使用情況與統計

Muslim Moodfit is a mental health app that helps you track your mood, manage stress, and improve your overall mental and spiritual well-being. With Muslim Moodfit, you can: Track your mood: Muslim Moodfit uses a simple rating system to help you track your mood over time. This can help you identify patterns in your mood and identify triggers that may be contributing to negative moods. Improve your well-being: Moodfit offers a variety of resources to help you improve your overall well-being, including articles, videos, and tips from experts. Manage mental health: Muslim Moodfit provides a variety of tools to help you manage stress, including • Guided mindfulness / meditation • breathing exercises • CBT, thought records • Gratitude journal • Mood tracker • Nasheeds, • Duas • Dhikr • Sleep stories • Affirmation • Breathing exercise and more Muslim Moodfit is a free app that is available on the App Store. Muslim Moodfit is a research-backed app that has been shown to be effective in improving mental health. Mulsim moodfit is easy to use and can be customized to fit your individual needs, Muslim Moodfit is a great option that can help you track your mood, manage stress, and improve your overall well-being. Join the conversation @ Website: www.muslimmoodfit.com TikTok: www.tiktok.com/@muslimmoodfit Instagram: https://www.instagram.com/muslimmoodfit/