The Lift App 與 Finisher 使用情況與統計

No more paying $100 for generic training plans or paying $100 a month for custom training plans that are emailed to you. For only $3.99 the Finisher App provides you with a lifetime of unlimited custom training plans right on your iPhone and/or iPad for any race or event. The Finisher Coach sets up all your custom training plans and detailed daily workouts for all your endurance races with no additional purchases. Follow the detailed training plans created by the app and you will be a FINISHER!!! Finisher gives you daily notifications letting you know your workouts for the day. You can track all your training times, distances, pace, elevation and race times so you can see your progress over time. You can add all your own race Finisher photos and workout photos to keep you motivated. iCloud syncs all your training across multiple devices. Please see the demo video above to see how easy it is to start using the Finisher App and continue reading below to get more detailed information about the Finisher App. Finisher is the #1 must have app for any athlete developed by an Ironman athlete to actually train you and not just make some flashy graphs and pictures. This app is for the beginner athlete all the way up to the pros by providing 9 different fitness levels along with 4 preset training profiles and one custom profile, leaving the training plan options limitless. Finisher creates training plans for over 30 different endurance event types with training lengths ranging from 8 weeks to 24 weeks. Everything from Sprint Triathlons, Full Ironman Triathlons, Marathons, Century Rides, Duathlons, Aqua-bikes, etc. Finisher does the coaching for you, just select a race date on the calendar, pick an event type and answer a few short questions from the Finisher Coach. From there Finisher creates your training plan for you. It is that easy, you are only a few clicks away from having the ultimate coach on your iPhone and iPad. To make changes simply reloading another plan, move training days, adding or deleting workouts as you see fit. Finisher provides you with flexible training plans that will grow with you as your fitness levels increase. You get a lifetime of training plans that can take you from beginner to pro by increasing your level with each training plan. Finisher Coach will also set up your lactic threshold training zones for you. Just answer a few questions and your swim, bike, run workouts will have your target heart rate, pace or watts for each activity of your workouts. Finisher coaches you through your entire training process. You no longer need several different apps for your training needs. Finisher provides detailed workouts for 6 types of activities: Swimming Biking Running Weight training Abs Yoga Finisher creates workouts that are geared towards making you stronger and faster. Example: The weight training workouts provide 1000’s of different workout routines with pictures. If you don’t like the workout routine the Finisher Coach has planned for you, simply shake the phone to create a new workout routine. Finisher has NO IN-APP PURCHASES, NO ADS and NO LOGIN, everything is easy to access anytime because it is all stored on your iPhone and/or iPad. Finisher takes iPhone users to the next level with automatic running and cycling tracking from the iPhones motion chip. All your motions over 60 seconds long will be shown for you. Finisher recommends for all fitness workouts and training plans please consult a physician prior to engaging in any activity. Train at your own pace and consult a physician continuously during training to monitor your body for any injuries. Finisher was not created, produced or supported by a physician and does not take any liability or responsibility for any injuries or complications during training.