State of Health 與 Stretch Mini 使用情況與統計

Any fitness goal is closely tied to the food you consume, so why should you have separate apps for tracking your progress in the gym and in the kitchen? The State of Health Fitness Tracking app offers an all-encompassing solution for tracking your macros and workouts. At State of Health, we strive to simplify fitness. Our app is devoid of unnecessary features and is exceptionally user-friendly. It includes progressive overload tracking to ensure you add more reps or weight with each workout. Moreover, our app is seamlessly integrated with the USDA food database, enabling you to easily search for nearly any food item containing a label within the United States. Our tracking app is also loaded with comprehensive graphs, and charts to make sure you are on track every day to hit your goals. Each day you log a workout or meal, a diary entry will automatically be created for you to keep a running log of your progress.