Box'n Burn 與 Boxx+: Boxing Fitness Workouts 使用情況與統計

● Access our on-demand library with 4 categories – Boxing, Strength, Conditioning and Recovery that fit every mood, fitness level, and schedule. ● Get the Boxx+ punch pods to calculate your personal effort zones & real-time punch metrics. Boxx+ takes your boxing workout experience and exercise routine to the next level. Experience interesting and satisfying workouts with boxing drills that are easy to follow. Additionally, the new routines and classes make working out with Boxx+ fun and exciting. Mixing fun & effective boxing-inspired classes with psychology-backed features, Boxx+ is designed to help you build an exercise routine that sticks. Track your activity, get rewarded for the effort you put in, and train alongside the Boxx community. ■ LIBRARY WITH 4 CLASS CATEGORIES Get access to our OnDemand library with 4 categories – Boxing, Strength, Conditioning and Recovery. Enjoy our classes without any equipment or incorporate our smart wearable (Punch Pods) and dumbbells to enhance your experience. New boxing workout classes are added weekly. ■ TRY THE BOXX+ PUNCH PODS Combine your app subscription (includes extended free trial) with our Punch Pods to allow you to get real-time punch metrics during each class, including punch count, speed and effort. ■ STAY MOTIVATED TO GET FIT Earn Boxx Points, each time you exercise. With a target amount of points to achieve per week, it’s an effective way to challenge both body and mind and to ensure you are hitting your recommended weekly levels of exercise. ■ HOW TO JOIN THE BOXX+ APP Download our fitness and boxing training app. Get started with a 30-day free trial, and get instant access to all our classes, series and programs. Cancel anytime. ■ ALL LEVELS WELCOME All classes include modifications allowing you to train at your own pace and ability. Our longer classes have modifiers you can follow along with during class. ■ PSYCHOLOGY BACKED Our boxing app and wearable have been designed using exercise psychology to help you break down barriers to exercise and create healthy habits with exercise that last. ■ TOP COACHES Our boxing fitness classes (and playlists) are expertly curated by some of the UK’s top fitness coaches. Their classes will help you get started, and learn techniques guaranteed to bring good vibes. ■ SMART WORKOUTS Connect your Punch Pods to track your punch count, speed, and effort allowing you to see your metrics live on screen. Track your stats and see your progress over time. ■ REWARDING EFFORT When using alongside our Punch Pods, the app will calculate your effort zones allowing you to be rewarded for the effort you put in not your ability. This levels the playing field and helps boost motivation. ■ BOXX ANYWHERE Stream our classes from your phone, tablet or TV. Plus track your metrics whilst doing an OnDemand class or use offline mode to track your punches in the gym or on the go! BOXX+ APP FEATURES: ● Set sustainable goals ● Track your progress ● View your real-time punch metrics (when paired with Punch Pods) showing your speed, count and effort. ● Earn achievement badges and celebrate your wins ● Schedule your classes to help build a consistent routine ● Variety of classes from boxing to strength training, conditioning and stretching ● Technique videos to learn boxing techniques ● Programs and series to give you guidance and inspiration. ● Connect to your favourite music streaming platform to listen to our curated playlists ● Take your app (and Punch Pods) with you allowing you to track your boxing workouts at home, in the gym, and beyond. ● Classes from as short as 5 minutes to help you get started Now it’s time to try a wide range of boxing workouts. Learn and improve your boxing technique, monitor your progress including strength, endurance, skill, motivation and achieve your goals. ► Download the Boxx+ boxing app and try your first 30 days free! Ts+Cs http://boxxldn.com/terms