Hubl - Habit 與 Nikkiihealth 使用情況與統計

The goal of Hubl Habit is to provide a systematic approach to sustainable cardiovascular health. Hubl Habit utilizes a structured, whole body fitness program in combination with a flexible plant-based nutrition plan. The continual nature of this program helps to instill the ritual of daily physical activity while utilizing efficient exercise sessions that can be performed at home with minimal equipment. The fitness program employs the use of high intensity functional training which combines aerobic training, circuit training, weight training and Pilates. The Hubl Habit fitness program has been strategically curated into manageable daily sessions to develop a consistent routine. The nutritional aspect of the Hubl Habit program emphasizes an anti-inflammatory, predominantly plant-based nutrition plan. According to the American Heart Association - adopting a predominantly plant-based diet has been clinically proven to help prevent -- and in some cases reverse -- the effects of cardiovascular disease. Hubl Habit plant-based recipes come with MyFitnessPal barcodes so you can track your calories and macros.​ The goal of Hubl Habit is to instill a daily ritual that becomes automatic. With Hubl Habit everything is done for you from the fitness programming to the nutrition plan so that you can develop unbreakable, heart healthy habits. Hubl Habit application contains paid content: Monthly - $19.99 Yearly - $179.99 If there is any free trial period marked on the package, your account will be charged 24h prior to the end of the trial period and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. This application is using HealthKit. Terms of Use: https://api.leanondigital.com/terms/df1d4