RMS Performance 與 TK Training 使用情況與統計

Achieve your fitness goals like never before with TK Training, the all-inclusive online fitness coaching app designed to empower you on your journey to a healthier, stronger, and more confident you. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete aiming for peak performance, TK Training is here to guide you every step of the way. Features: Customized Workout Programs: Tailored to your fitness level and goals. Direct Messaging: Stay connected with your dedicated fitness coach. Ask questions, seek guidance, and receive real-time support to ensure you're always on track and motivated. Nutrition and Macronutrient Plans: Fuel your progress with nutrition plans designed to complement your workouts. Receive expertly curated meal suggestions and macronutrient breakdowns that align with your fitness goals. Check-Ins and Progress Tracking: Regular check-ins help monitor your progress and make necessary adjustments to your plans. Celebrate milestones and stay accountable with the support of your coach. Progress Photos: Capture your journey visually and witness the amazing transformations. Easily document your progress photos within the app to see the results of your hard work over time. Log Your Workouts: Effortlessly log your workout sessions, track your reps, sets, and weights lifted. Watch as your training history showcases the dedication you put into every session. Count Your Macros: Take control of your nutrition by logging your daily food intake. The app calculates and breaks down your macros, helping you maintain the ideal balance for your goals. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy