Evolve Modern Pilates 與 SOCiETY+ 使用情況與統計
Evolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized.
With an emphasis on breath, alignment, and core strength, Evolve exercises are done on a spring- based machine inspired by the Reformer. Working each muscle group with continuous variable tension using slow and controlled movements creates a low-impact, high-intensity workout that is effective and transformative. Deliberate cardio bursts stimulate circulation and promote a deeper sense of body awareness, which helps prevent future injury.
Our teaching technique, equipment, and environment are all tailored to create the right space for your physical evolution.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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SOCiETY is more than a fitness studio. It is a community where people come together to achieve the best versions of themselves. SOCiETY offers classes that push you past your comfort zone and immerse you in a life-altering experience.
THE RIDE is a rhythm-based full-body cycling experience where we ride together, to the beat of the music, in a dark candle-lit room. SOCiETY coaches will take you through a curated journey of music, choreography, and motivation designed to stimulate your mind, body, and soul. TRAIN is the best of functional fitness in a fast-paced, music-driven format designed to sculpt your body while building strength and endurance. Coaches will push you to the level needed to get real results while ensuring proper form and safe execution.
THE STUDIO is filled with luxury amenities because we believe in rewarding ourselves for the hard work we put in! You will want to spend time here before and after class! We cannot wait to welcome you into SOCiETY.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Evolve Modern Pilates VS. 
SOCiETY+12月 11, 2024