界呗-Quitit 與 Breath. 使用情況與統計
Quitit is an app designed specifically for those who wish to quit smoking and pursue a healthier lifestyle. Whether you are just beginning your journey to quit smoking or have already made some progress, Quitit will provide powerful support and resources to help you achieve your goal and overcome nicotine addiction.
Personalized Quitting Plan
Through an initial assessment before the cognitive intervention for quitting smoking, we understand your smoking habits, smoking history, willingness to quit, and other basic information. We then create a personalized quitting plan for you.
Cognitive Intervention
Baseline Tasks: Track your quitting progress through baseline tasks such as scale assessments, cotinine tests, CO tests, nicotine dependence assessment (FTND scale), smoking craving assessment (QSU-Brief), and Minnesota Nicotine Withdrawal Symptoms assessment (MNWS). We provide targeted support to increase your chances of quitting successfully.
Daily Tasks: Enhance your motivation and willpower to quit smoking through daily cognitive intervention task games such as Sentence Construction, Aversion Therapy, Health Education, Cigarette Elimination, Packing Up, Iron Will, Eagle Eye, Breathing Exercises, and Knowledge Quizzes.
Periodic Reports
Track your quitting progress, including the number of smoke-free days, money saved, and health improvements. We generate periodic health reports for you, and your continuous progress will serve as motivation to keep going.
Quitting smoking is an important decision, but you don't have to do it alone. Quitit will be your friend and supporter, accompanying you on your quitting journey. Download our app and start a new healthy life with us!
If you have any questions or suggestions, please feel free to contact us. We look forward to helping you achieve your goal of quitting smoking.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Breathe Easier with Breath: Your Personal Asthma Management Companion
Welcome to Breath: Immerse yourself in a world where managing asthma is simpler and more intuitive. Our app, designed with you in mind, greets you with a user-friendly interface and a design that speaks comfort and ease.
Effortless Onboarding: New to Breath? Glide through our onboarding process, which acquaints you with all the essential features of the app, empowering you to manage your asthma efficiently.
Streamlined Login and Registration: Revisiting or embarking on your Breath journey? Our straightforward sign-up process involves just a few steps - enter your email, create a password, add your mobile number, and sail through our secure verification.
Customized User Experience: Make Breath your own by providing personal details. This customization allows for a more tailored and effective asthma management plan.
Irritant Identification: Discover and note down your asthma triggers in our dedicated irritant selection screen, a crucial step towards managing your asthma triggers effectively.
Comprehensive Medication Management: Easily add your asthma medications, be it inhalers or oral types. Detail out your medicine's name, container size, and remaining amount, and tailor your medication schedule to fit your lifestyle.
Intelligent Scheduling and Alarms: Arrange your medication times to suit your daily routine, with the flexibility to set multiple alarms. Customize notifications to your preference - be it sound, vibration, or silence - ensuring you stay on top of your medication schedule.
Insightful Dashboard: Keep track of your medication usage history and view your upcoming doses on your personal health dashboard, designed for clarity and ease of use.
Timely Medication Alerts: With our efficient alarm system, you'll never miss a dose. Breath ensures you're reminded to take your medication at the right time, every time.
Download Breath Today: Start your journey towards better asthma management. Download Breath and step into a world where managing asthma is easier, smarter, and more personalized.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
界呗-Quitit VS. 
Breath.12月 17, 2024