ROC Starzz Training 與 Athlete Mettle 使用情況與統計

At ROC Starzz Training, you will have access to customized workout programs, meal plans, and recommendations personally designed for you by IFBB Pro Champion and Trainer to the Starzz, Roc Shabazz. With over 30 years of extensive knowledge, Roc creates some of the most effective training regimens on the market -- so that clients from every walk of life can reach their fitness goals. FEATURES: - Access Training Programs and Meal Plans - Stay on top of your Daily Habits - Set health and fitness Goals, as well as track your progress - Track body measurements and take progress photos - Follow along to exercise videos - Get push notification reminders for scheduled workouts and activities - Message your coach in real-time - Adjustments to your workout and meal plans if needed - Connect your Apple Watch or other wearable devices and apps to track workouts, steps, habits, and more right from your wrist Download the app today to get started!