Frasers Fit 與 Momentum Fitness and Health 使用情況與統計
PLEASE NOTE: YOU MUST BE A CURRENT COLLEAGUE OF FRASERS GROUP TO ACCESS THIS APP.
Introducing the Frasers Fit app, in partnership with Everlast Gyms, designed to promote a healthy and active lifestyle, giving our colleagues access to fitness resources and FREE workouts as part of our Frasers Fit wellbeing offering.
Whether you're a fitness enthusiast or just starting on your journey, the Frasers Fit app is perfect for helping you achieve your goals.
Track your progress and body metrics, link your wearables, log stats and compare with colleagues.
The app offers access to pre-loaded workouts you can filter based on your goals, fitness level, and lifestyle.
With its user-friendly interface, Frasers Fit empowers you to take part in challenges, follow community pages, and stay motivated on your journey towards a healthier you!
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Download the Momentum Fitness and Health App today and let our health and fitness professionals -with over 10 years industry experience and combined qualifications of MSc and BSc Sport Science, Nutrition, and Exercise Psychology- Dan and Amberlie, support you on your journey to better health, fitness, and well-being.
FEATURES:
- Full programming of your sessions tailored to you and your goals, with follow along demo videos for each exercise, and in app logging for all your sessions (home or gym)
- Nutrition + macronutrient advice, including meal plan and optional integrated tracking using MyFitnessPal or FitBit
- Daily & weekly habit accountability (steps, water, cardio)
- Weekly check ins including video feedback
- Continuous 2-way communication with your choice of coach
- Connect your Smart Watch and connect to Apple Healthkit to track workouts, steps, habits, sleep, nutrition, and body stats and composition
Check out our transformations, enquire for 1-1 coaching, and find out more here: www.momentumfitnessandhealth.co.uk
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Frasers Fit VS. 
Momentum Fitness and Health12月 15, 2024