EnergyLounger 與 Abs (Watch) Workouts 使用情況與統計

Abs workouts for Apple Watch. No equipment needed. Do it anytime, anywhere. 3 different abs workouts: 1. 7 minute abs workout 2. Plank I with static/holding plank exercises 3. Plank II with combination of dynamic and static plank exercises Features: • Clean display Exercise images, large fonts, vivid colors, live heart rate, next up interval • Previous/Next using digital crown You can easily move to previous/next exercises/intervals using the digital crown • Workout summary Calories burned, average and max heart rate, total time • Health app integration Workouts are saved to the Health app • Audio alerts and haptic feedback Subtle haptic feedback guiding you through the intervals. You can also set audio beep alerts if you want. • Runs in background A completely independent Apple Watch app experience • Complications They show the time left for the workout. Also, they are a quick way to launch the app. With easy setup, clean display, live heart rate, haptic feedback, workout summary and completely independent Apple Watch app experience, your workouts will undoubtedly be fun. The workout also adds up to the move and exercise rings on Apple Watch. * Note: This app requires Apple Watch.