Yoga Raduga 與 Graceful Movement Pilates 使用情況與統計

Yoga Raduga (Rainbow) is a SIMPLE, effective and new yoga practice every time. JUST 5 ASANAS IN 5 CIRCLES TO MAKE YOUR DAY SHINE LIKE A RAINBOW! Like rainbows bright on rainy days, Yoga Raduga shows the way. Simple poses, colors gleam, For anyone, a wellness dream. Fun and safe, it's all in one, From rising sun to setting sun. Young or old, skilled or new, In every hue, it's here for you. Stretch and bend, release the strain, Yoga Raduga brings no pain. So download now, let spirits lift, With vibrant poses, stress we'll shift. Features: - NEW: Sequence of effective and safe exercises each run. - THE SIMPLEST: Repeat 5 poses 5 to 10 cycles per practice (spend 10-20 minutes, no internet connection required). - SAFE: No potentially harmful back bends like upward-facing dog and others. Prepared by a certified yoga instructor. - EFFECTIVE: Focus on fewer asanas and master them completely: relieve back pain, improve posture, lose weight, fix neck posture. - MODES: Slower (for beginners) and faster (for advanced practitioners) pace. - FUN: Join the worldwide community of FYSM* users, ambassadors and instructors: https://fysm.co/sveekey Get FREE tokens for your Raduga dials (see more details in the app and terms of use). Yoga Raduga is inspired by the Fresh Yoga Synthesized Methodology (FYSM). For original FYSM Yoga, education, events, and community of healthy, happy and enthusiastic people join us with this link: https://fysm.co/sveekey FYSM brand, sequences of poses, and original methodology are an intellectual property of FYSM founder Igor “Fresh“ Kovalev. The app is suitable for beginners and masters. Effective for IT people and against the sedentary lifestyle due to the asanas that target proper neck, spine, and pelvic workout. Terms of Use: http://yogacraftapp.com/yogaraduga-terms-en Privacy Policy: http://yogacraftapp.com/yogaraduga-privacy-en Get Help: http://yogacraftapp.com/raduga-yoga-help-en Like a Rainbow after Rain, Dial your Raduga Every Day!