AIM Virtual 與 Run4prs Strength 使用情況與統計
The AIM app was designed to help you reach your goals in running, fitness, and life. The AIM programs each provide a variety of features that best fit your unique needs and goals - so you can AIM for more no matter which season you're in.
FEATURES:
- Running and strength workouts
- Challenges and weekly giveaways
- Goal setting and habit tracking for steps, workouts, sleep, and more
- Milestone badges for achieving new personal bests and maintaining habit streaks
- Recipe and meal library
- Virtual communities and chats to meet people with similar health goals and stay motivated
- Ability to connect to other wearable devices including Apple Watch (synced to HealthKit), Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices
Download the app today!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
With the Run4prs Strength App, you can improve your strength with workouts developed specifically for runners that target:
-Balance
-Core Strength
-Improved Posture
-Injury Prevention
-Muscle Joints/Stability
-Improved Running Economy
How Our Strength Training Works
-2-3x per week strength training that takes about 25-30 minutes
-Non-complicated exercises good for both beginner and experienced lifters
-Videos for each workout
-Options for bodyweight or equipment (barbell, dumbbell, resistance bands, etc.)
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Set health and fitness goals
- Message your coach in real-time
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
Download the app today!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
AIM Virtual VS. 
Run4prs Strength1月 3, 2025