Personal Trainer: Gravl 與 Gym WP - Workout Planner & Log 使用情況與統計

Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals. A new generation of fitness algorithm Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training. As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time. Optimal exercises Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging. For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence. Track your progress Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience. Customization You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more! Coach Support Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time. Apple Health. Easily track your workouts and Calories burned with our Apple Health integration Why Gravl? Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical. Privacy: https://gravl.ai/privacy Terms: https://gravl.ai/terms Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Apple App Store
免費版
健康與健身

商店排名

- -

Gym WP - Workout Planner & Log

Transform your body and stand out at the gym with Gym WP! Designed to enhance your workouts, Gym WP promises remarkable results in no time. A whopping 97.8% of users saw improved gym outcomes after using Gym WP. Gym WP caters to everyone, offering exclusive workout plans for all levels: •Beginner •Intermediate •Advanced Pick your favorite workout and customize it to your liking! We offer top-tier workouts for: •Muscle gain •Toning •Weight loss Amazing workouts for any goal, download now and see for yourself! Many struggled with the inconvenience of tracking progress at the gym, the inability to save their workouts, and the hassle of carrying paper around. Gym WP was created to solve these issues, providing everything you need to optimize your workouts. With over 50 exclusive training plans to get in shape and more than 500 strength training exercises with step-by-step instructions, Gym WP ensures you train correctly for quicker results! Exclusive features of Gym WP include: • Optimized Workout Plan: Say goodbye to ineffective workouts! Our optimized and exclusive plans are here to help you achieve your dream body! • Over 500 Exercises: Master the exercises! Our extensive range of exercises and step-by-step illustrations ensure you perform each exercise correctly for optimal results! • Create Your Own Workout: The ability to customize workouts and exercises is incredible, and with Gym WP, it's possible! Easily build your workout or add a personalized plan from your personal trainer! • Muscle Fatigue Monitoring: Identify tired muscles and know the best time to resume training. This helps improve your weightlifting performance and results! • Workout Comparison: Track your progress by comparing your workouts and monitoring your performance! • Charts and Statistics: Monitor your performance and progress with detailed charts and statistics about your workouts! • Workout History: A training calendar is essential for performance tracking. Access all your past workouts without forgetting a single session! • Weight and Body Measurements Tracking: Track your progress and stay motivated! Monitor your weight and body measurements with just a tap. • BMI and Body Fat Calculation: Know your ideal weight and body fat percentage, making it easier to achieve your goals! • Home Workouts: Is your gym closed? No worries! We offer high-performance home workouts so you don't lose focus! Don't miss out on this opportunity! Gym WP is all you need to get in shape quickly, download now and be amazed by the results! Privacy Policy and Terms of Service. http://lealapps.com/privacy-policy/