Dynamic Runner 與 RunSmart 使用情況與統計

Dynamic Runner is the ultimate program designed specifically for runners who want to enhance their performance, prevent injuries, and enjoy pain-free running. With our comprehensive video programs, you'll have everything you need to take your running to the next level. ■ BENEFITS OF DYNAMIC RUNNER + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost speed and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries +1000s of routines to choose from with new content added all the time ■ DYNAMIC RUNNER PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE Warmups & Drills - Routines to get you ready for your run. Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Runner account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support
  • Apple App Store
  • 免費版
  • 健康與健身

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Achieve your personal best with RunSmart, the ultimate training companion for runners of all levels. Our app combines advanced AI technology with expert guidance from Physical Therapists to deliver personalized running plans that adapt to your unique goals and schedule. KEY FEATURES - Personalized Training Plans: Input your race goals, running history, and preferred schedule to receive a customized plan that evolves with your progress. - Expert-Designed Workouts: Access strength training, yoga, and stretching routines crafted by Physical Therapists to boost performance and reduce injury risk. - Flexible Scheduling: Easily adjust your training calendar to accommodate life's demands, ensuring you stay on track without added stress. - Comprehensive Progress Tracking: Monitor your improvements and stay motivated with detailed analytics and insights INTEGRATIONS Enhance your training with seamless integrations: - Apple Health: Sync your workouts and health data for comprehensive tracking. - Garmin: Connect your Garmin devices to import and analyze your running data. - COROS: Integrate with COROS watches to monitor your performance metrics. WHY CHOOSE RUNSMART? RunSmart specializes in recovery, maintenance, or racing training plans tailored to your unique goals and lifestyle. Whether you’re returning from an injury, aiming to stay consistent, or chasing a new PR, our plans help you train smarter, avoid setbacks, and perform at your best. With guidance from Physical Therapists and expertly crafted workouts, RunSmart ensures that every run, strength session and recovery day contributes to building a stronger, healthier, and lifelong runner. Train confidently, recover with purpose, and race with a plan designed for you. By completing your purchase, you certify that you are at least 18 years old and understand and agree to the Terms of Service (https://www.runsmartonline.com/terms-of-service) and Privacy Policy (https://www.runsmartonline.com/privacy-policy). By subscribing to our App Membership, you will be automatically charged monthly or annually until you cancel. Auto-renewal may be turned off in your Account Settings. A user who cancels during a subscription month will not be charged for the following month. -- Payment for this plan will be charged to your iTunes Account at purchase confirmation. The membership will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and understand and agree to the Terms of Service (https://runsmartonline.com/terms-of-use/) and Privacy Policy (https://runsmartonline.com/privacy-policy/). Auto-renewal may be turned off in your Account area of the app or Settings in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user who cancels during a subscription month will not be charged for the following month.
  • Apple App Store
  • 免費版
  • 健康與健身

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Dynamic Runner與 RunSmart 比較排名

比較過去 28 天的 Dynamic Runner 排名趨勢與 RunSmart

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各國 Dynamic Runner vs. RunSmart 排名比較

比較過去 28 天的 Dynamic Runner 排名趨勢與 RunSmart

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Dynamic Runner VS.
RunSmart

12月 19, 2024