Gideon Harmonized Work-Life 與 Knowknow 使用情況與統計

Flowmade is where mental health meets productivity. Improve your mindset by syncing your habits with your biology. Use flow states to improve your focus and productivity. Flowmade helps you get the best of modern science and ancient tradition. Learn how flow states work and how you can trigger them anytime you want. Cultivate more flow in your day-to-day life. Track your mood, practice better breathing, achieve more than you thought possible. Make work feel like play with Flowmade. FLOWMADE - FEATURES ---------------------------------- • Learn from guided video sessions how to achieve more flow in your life • Find out how to trigger flow states whenever you want • Track your mood everyday with the mood tracker & journal • See analytics & how your mood changes over time • Complete weekly quests to help build healthy habits • Use the breath tracker to be more conscious of your breathing ACHIEVE FOCUS AND CLARITY Immerse yourself in guided sessions tailored to enhance focus and provide mental clarity. Through proven techniques rooted in psychology, Flowmade helps you achieve a state of flow, unlocking unparalleled productivity. BREATHE YOUR WAY TO CALM Experience the transformative power of intentional breathing exercises. These techniques, woven into your daily routine, offer instant stress relief, promoting a calm and centered mindset essential for overall well-being. A NEW APPROACH TO WORK Flowmade revolutionizes your work experience. Blend courses, daily exercises, and mood check-ins to develop a refreshing approach to work. Instead of enduring, enjoy the journey as time flies in playful exploration and problem-solving. MIND-BODY SYNCHRONIZATION Understand the two-way circuit between your body and mind. Shape your mindset to optimize your body's performance, and use our breathing exercises to quickly refocus your mind anytime, anywhere. TRACK YOUR MOOD DAILY Monitor and enhance your emotional well-being with our intuitive mood tracking feature. Effortlessly log your feelings and track patterns over time. Learn to understand your emotions and empower yourself to make informed decisions and improve your overall mental health. HOLISTIC LEARNING Our lessons cover stress utilization, healthy routines, high-performance mindset, distraction management, and flow state optimization. Check in daily, log your feelings, and receive tailored lessons and exercises to overcome challenges and foster total focus. Embark on a transformative journey toward a more focused, healthier, and happier you! Try Flowmade today. Terms of use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/