Total Body Tune Up Online 與 YRFitness 使用情況與統計

YRFitness is your perfect companion to achieve your fitness goals and well-being at home. Created by Yannick Rouillard, a certified personal trainer, sport first responder, massage therapist and physiotherapy technologist, the app offers programs personalized training tips, nutritional advice and tips for injury prevention. Key features: - Personalized training programs: Routines adapted to your needs and your constraints, for optimal results. - Nutritional advice: Balanced and varied meal plans for support your fitness goals. - Injury prevention: Specific exercises to improve your posture and avoid injury. - Progress tracking: Track your progress with built-in tools and adjust your workouts accordingly. - Community of Support: Join a community of motivated parents sharing the same health and well-being goals. With YRFitness, take care of your body and mind, no matter where you are. Download the app today and start your transformation with the expertise of Yannick Rouillard. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy