BUILD by Jade Attwood PT 與 Skinny2Big 使用情況與統計

Skinny2Big is a personalised, results driven 1-1 online coaching program that helps skinny guys build muscle & confidence & get in incredible shape. You're provided every tool you need to achieve your goals, with it being a full hand held process with myself every step of the way to make sure you're progressing no matter what life throws at you. What's Included? - A bespoke training program designed around your schedule, your preferences & your goals. Everything we do will be designed to make the changes to your body that you want to make. - A nutrition plan completely tailored to your likes & goals. No cutting out your favourite foods or having to cancel plans. - Individual specific calorie/macro nutrient guide with a full recipe guide section. - I will continuously assess your progress & adjust things to ensure you’re getting the best results possible whilst avoiding plateaus that most people struggle to get through on their own. - Access to short educational videos, that clear up any myths within the fitness industry to put you on a streamlined path to achieve your physique goals. - Throughout the program I am a DM away, whether it’s an unexpected meal out, you've missed a workout or you just need a 'pick me up. I'm there to help you adjust & make sure you're progressing no matter what. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy