KD45 StrongerYou 與 Moody Month: Cycle Tracker 使用情況與統計
Welcome to KD45 Fitness Academy by Karen Martinez!
Transform your body & mind to get better, fitter, healthier, stronger and happier starting today. Train at home or in the gym.
How it works:
Burn fat and build lean muscle with quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body!
Train your way - follow a program or workout on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
- YOU WILL GET AN STRUCTURED WORKOUT PROGRAMME
With KD45 Fitness App, you will get a structured, monthly workout plan based on your fitness level.
Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins.
With beginner, intermediate and advanced workouts, you can train in real-time with KD from the comfort of your own home, gym or anywhere you like.
- MEALS TAILORED TO YOUR BODY
Choose from a range of tasty recipes explicitly tailored to your body, movement and goals.
Mixed, pescatarian, vegetarian and vegan meal plans with significant portions, simple, delicious dishes and a way of eating you'll enjoy.
- PLUS ADDITIONAL FEATURES TO HELP YOU SMASH YOUR GOALS
Exclusive community access, challenges, live workouts, fitness challenges, seasonal recipe drops, a weekly planner, step tracker, daily/weekly/monthly habit tracker, food journal, shopping tools and more!
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
KD45 StrongerYou VS. 
Moody Month: Cycle Tracker12月 17, 2024