Lunaton: self care pet 與 PetYogi: self care journal 使用情況與統計
This application contains all the most effective tools for working with yourself, your consciousness, energies, body.
You can start your journey with the Pranoyama breathing technique at the expense of 8/8/8. It will help stop the thoughts in your head, soul-searching. It is worth doing every day, 2 times a day. I would give this technique 3 months.
In parallel, I propose to stand on nails with daily practices. Choose Sadhu boards to your taste, the only recommendation from me is 8mm pitch.
If you have a "slender body" goal, then the power button will help you easily lose 10kg in 31 days. I want to transfer the recipes to the channel on YouTube. To shoot all the stages for you.
If you do not know how to organize work, there are extremes of laziness or workaholics. Then visit the "method 20/20/20" task more often.
Runes, this is my endless love. Since this tool helps to achieve a positive result on the most complex energy layers. The appendix describes a simple method for activating the Runic Channel, a deeper method only under my personal supervision.
If you have a question here and now, ask the randomizer. He will answer and help solve the problem. There is also a description of the Runes, just don't forget to take a screenshot.
Meridians, chakras, energy points and nailing all this work with the physical and energy body + brain work. Choose a topic according to the sensations in the body. If you feel physical pain in your body, or you already have psychosomatics. See what it is about and act.
I don't like it when the work is going slowly, so here are collected such different tools and they fit together perfectly.
Don't forget the simple happiness formula:
When you are working on one of the levels (brain, body, energies or karma), the transformation is effective if you are approaching the same problem from different sides. She has no chance of staying with you, one of the tools will surely solve her. Therefore, an integrated approach is right.
You have a chic video for 10 minutes.
This is Charging the energy, physical body, and we also turn on the brain for active work during the day.
If you have learned exercises for the brain, then go to the stories to complete the new exercises.
Remember that you need to keep a diary, keep track of your condition, feelings.
All the best transformations.
The app uses HealthKit integration to display daily steps
Functional link to the Terms of Use or End User License Agreement (EULA)
https://lunaton.ru/lunaton-app-eula/
Functional link to the Privacy Policy
https://lunaton.ru/lunaton-app-privacy-policy/
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Express your concerns, worries, anxieties to PetYogi and let it generate you the perfect set of positive daily affirmations and personalized advice to soothe your anxiety, panic attack, or manifest success. Make mindfulness a habit and cultivate joy, through gamification while meditating alongside a cute array of pet yogis. Learn to manage your stress, find your focus, and control your panic attacks.
Cultivate self-love and good mental health practices with personalized journal prompts. Your manifestation journal, gratitude journal, and depression tracker - all built into one app. Top off your journaling habit with a custom-generated mantra meditation and positive daily affirmation practice, including a list of mantras created specifically to solve your current issue. Get your positive daily affirmations voiced by PetYogi, designed to advise you through difficult times.
Get the level of personalization of therapy with the privacy and convenience of meditation. Let relaxing music, calm sounds, and a soothing voice carry you away from daily anxieties and stress. Let yourself go and listen to your "I am - daily affirmations", made specifically for you.
Meditate, practice mindfulness, relax and sleep better. Start your free trial to feel the difference.
GRATITUDE & SELF CARE JOURNAL
* Introduce mindfulness into your day with a self care journal
* Express your gratitude and track your emotions daily
* Custom prompts generated to your needs
* Listen to positive daily affirmations, created based on journal entries
* Share exactly what positive daily affirmations or mantra meditation you'd like, and watch it come to life.
POSITIVE DAILY AFFIRMATIONS & MEDITATIONS
* Meditate to Petyogi's soothing voice, as it gives you personal advice
* Positive daily affirmations, made to suit your current spiritual and self-love needs
* Manifest success and joy through positive affirmations and mantras
* I am - daily affirmations to attract and manifest your ideal life
* Mantra meditation for success, deep sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more
PERSONALIZED ADVICE & COMFORT BUDDY
* CBT based, therapy style advice for your situation
* Petyogi listens to your worries and offers personalized words of encouragement & advice
* The right amount of support to help you carry self-love into your life
* Actionable and healthy advice, without the parasocial component of many AI companions
Subscription pricing and terms:
Free plan: 1 meditation credit per day, for 25 personalized positive daily affirmations
Sloth Plan ($9.99/month): 2 meditation credits per day, 55 affirmations each, for 110 positive daily affirmations and 6 custom journal prompts
Turtle Plan ($12.99/month): 2 meditation credits per day, 70 affirmations each, for 140 positive daily affirmations and 12 custom journal prompts
Yogi Plan ($14.99/month): 3 meditation credits per day, 85 affirmations each, for 255positive daily affirmations and 18 custom journal prompts
These prices are for United States and Canada customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your subscription will renew automatically unless disabled in your iTunes Account Settings at least 24 hours before the current period concludes. Manage your subscription and disable auto-renewal in your iTunes Account settings. Charges will be applied to your iTunes Account upon purchase confirmation. If you subscribe before the conclusion of your free trial, the remaining trial period will be forfeited upon confirmation of your purchase.
Read the privacy policy here:
https://petyogi.com/privacy
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Lunaton: self care pet VS. 
PetYogi: self care journal12月 19, 2024