Moodhaven 與 UPmersiv Orthopedics-Knees 使用情況與統計
Moodhaven is intended to improve your mood, control your emotions, and lessen your stress. It provides a library where you may quickly experience the effects of both audio meditations and various breathing techniques. In this way, whether it's at the end of a stressful day or in the middle of an intense workday, you can swiftly achieve a calmer mind and a balanced condition.
Additionally, Moodhaven offers a selection of affirmation cards. With the guidance of these cards, you can grow your awareness, boost your self-esteem, adopt an optimistic mindset and fulfill your dreams. Additionally, it keeps an eye on your progress and provides you a customized chart. As a result, you can keep track of your routine breathing and meditation exercises and keep yourself motivated.
Ambient music plays in the background as soon as Moodhaven opens. You can relax and sharpen your attention with the help of the music and nature sounds available within the application. Daily notifications configured for you throughout the day serve as a reminder to regularly take time for yourself. Making it a habit to meditate and practice breathing techniques is a great way to start living a healthy lifestyle.
Download Moodhaven today to experience the ever-present serenity!
- Apple App Store
- 免費版
- 健康與健身
商店排名
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The Providence UPmersiv™ Orthopedics app is your on-demand guide to building strength and range of motion after a total knee replacement.
Developed in collaboration with physical therapists, this app supplements the Providence Joint Replacement Handbook and provides step-by-step instructions for daily activities and exercises. Verbal and written instructions accompany interactive 360° videos that allow you to see activities from all angles (front, back, left, right, top), so nothing is hidden or out of view!
Learn how to:
• Walk with a walker, forward and backward
• Walk up and down steps
• Get in and out of a chair
• Get in and out of bed
• Get dressed
Strength and range of motion (ROM) exercises, in both lying and sitting positions, are also demonstrated.
These exercises include:
• Ankle pumps
• Quadricep muscle isometrics
• Leg raises
• Knee extensions
In this app, you’ll have everything you need to understand functional strategies and help guide your performance of exercises so you can ultimately regain your independence and energy.
The app is accessible both in English and Spanish, configurable on the home page.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Moodhaven與 UPmersiv Orthopedics-Knees 比較排名
比較過去 28 天的 Moodhaven 排名趨勢與 UPmersiv Orthopedics-Knees
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各國 Moodhaven vs. UPmersiv Orthopedics-Knees 排名比較
比較過去 28 天的 Moodhaven 排名趨勢與 UPmersiv Orthopedics-Knees
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Moodhaven VS.
UPmersiv Orthopedics-Knees
12月 14, 2024