Move: Smart Pacer 與 Daily Steps: Pedometer Widget 使用情況與統計
We live in a world where an increasing number of people lead sedentary lives. The modern way we work, access food, socialize, and entertain ourselves can all be accomplished from the comfort of our homes.
However, this lifestyle shift has led to a significant rise in chronic diseases. Obesity, mental health issues, diabetes, sleep disorders, and more are diagnosed more frequently than ever before.
Our advanced medical system, which has been managing these issues, is now overwhelmed. If this trend continues, it threatens to reduce our average life expectancy.
Currently, people take an average of fewer than 4,000 steps per day, which is insufficient. Medical professionals and scientists often liken our lack of movement to the 'new tobacco' or 'the silent killer.'
But there's hope: recent studies reveal that taking 8,000 steps per day can reduce the risk of early mortality by 50% compared to 4,000 steps. Additionally, these studies demonstrate that the adverse effects of inactivity on our bodies can be reversed in just two years.
This transformation doesn't demand a gym membership or running a half marathon. All it requires is that we move more. So, let's come together to move more with our friends and reverse the sedentary trend.
Move uses HealthKit data calculate your step count. The app will require read-only permissions for step data during onboarding.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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"This is an excellent idea, turns all the [health data] into a simple, easy to read summary."
"Very clean and simple pedometer. Walking tips in app are well picked!"
"Nothing is needed. Just download and open. Just awesome. Accurately track the steps. Cheers."
Daily Steps brings elegant step counting to your iPhone and Apple Watch. Taking advantage of HealthKit, Daily Steps makes it easy as can be to keep on top of your step count!
Features:
• Clean and simple interface with no setup required. Just download and go.
• Set a daily target and watch your progress fill throughout the day.
• Track steps, distance moved, flights climbed, and energy burnt.
• Widgets on iOS (Home and Lock Screen).
• Complications on Apple Watch.
• Targets and tips for meeting your daily step count goal.
Is something missing? Got an idea? We're always looking for feedback or new ideas. Feel free to get in touch via the "Contact" button in the app. We'd love to chat!
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Daily Steps contains an optional yearly subscription. Payment is charged to your Apple ID account. Subscriptions and trials renew automatically unless cancelled at least 24 hours prior to expiry of the current period. To turn off auto-renew, and/or to manage your subscription, visit your iTunes/App Store account settings.
Privacy policy: https://harbourcitysoftware.com.au/dailysteps/privacy
Terms:https://harbourcitysoftware.com.au/dailysteps/terms
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Daily Steps respects your privacy. Potentially sensitive information such as data read from or written to HealthKit doesn't leave your device.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Move: Smart Pacer VS. 
Daily Steps: Pedometer Widget12月 15, 2024