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SaunaSesh
SaunaSesh Vs. HotLog - Sauna Session Tracker

SaunaSesh 與 HotLog - Sauna Session Tracker 使用情況與統計

Enhance your sauna experience with SaunaSesh, designed to support your wellness routine. SaunaSesh uses HealthKit to monitor your time logged and heart rate activity using the Apple Watch app. View all workouts, add notes, and set notifications for your sessions using the accompanying iPhone app. SaunaSesh is easy to use, with a simple interface that supports your sauna activity. SaunaSesh links with the Health app, automatically recording your sauna activities and keeping you on track towards your wellbeing goals.

Apple App Store
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健康與健身

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HotLog - Sauna Session Tracker

Nothing better than sitting naked in a hot and humid room with strangers just to sweat like you never thought you could. Visiting the sauna, steam bath, or infrared room is not only relaxing but can also have health benefits. HotLog is your digital companion to tracking your sauna, steam bath, and infrared sessions. HotLog allows you to easily capture all the important details of your sessions like: - Sauna Type - Temperature - Humidity - Duration - Aufguss - Cold Shower / Plunge HotLog also gives you insights into your sauna habits by appealing statistics so you can see whether you sweat as often as you would like to. If you want to, HotLog tracks all your sessions as workouts in Apple Health.