Iron Journal 與 Ray P Fit 使用情況與統計
Iron Journal is a strength training app that is designed to help you achieve your fitness goals by providing useful goal tracking features that are integrated into highly customizable workouts that you build from the ground up.
With Iron Journal, you can easily set and track goals for individual sets and exercises, including RPE, RIR, weight, rest, and rep goals.
Iron Journal's tracking features allows you to monitor rest times, exertion (RPE, RIR), weight goals, and provides total tonnage reports as well, so you can see how you're progressing over time.
Iron Journal also provides on-the-go information about your previous workout performance while you’re working out in a non-intrusive manner, so you can make adjustments to improve.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Are you a busy professional over 40 looking to take your fitness to the next level?
Look no further than Ray P Fit!
Our 1:1 online coaching App is specifically designed for busy professionals like you.
Our program combines resistance training, interval training, HIIT cardio, and nutritional guidance for a comprehensive workout experience.
Plus, with the support of our community, you'll never feel alone on your fitness journey.
Whether you prefer to workout at the gym, at home, or on the go, our flexible programs and step-by-step video illustrations make it easy to follow your personalized workout plan and track your progress.
And if you choose to sync the app with Apple Health, all your workouts will be automatically added to your Activity Calendar, making it even easier to stay on track.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Iron Journal VS. 
Ray P Fit12月 26, 2024