KFT FITNESS1 與 Metafit Training 使用情況與統計

Created by a former Royal Marine Commando, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire. The Metafit app has been designed exclusively for certified Metafit coaches, allowing you to securely access and play your subscription tracks on your mobile and tablet device. We have been creating true HIIT workouts for our coaches for over 10 years and weather you are teaching a Boot Camp, Studio class or a PT session, Metafit works! its tough, but its meant to be. • No Equipment needed • No licence fee! teach in any location or venue • Over 100 tracks available to download • Simple 1 day certification course • Free media material and online support We are not a Virtual, Online or Home workout!!