BY SJ+ 與 Health House at Home 使用情況與統計
NYC fitness professional Samantha Jade fuses music, movement, and motivation to deliver results that will leave you lean, strong, and energized. Join SJ's signature BODY, ABS, or STRETCH live-stream classes, or work out at your own pace with the exclusive on-demand streaming library.
Stream from anywhere in the world. Weekly live-streamed classes are 50 minutes, and are all available with your subscription. Subscribers also unlock access to an on-demand video library of 300+ meditations and workouts, focusing on breath-work, stretching, short cardio bursts, and strength-building.
All SJ workouts are designed to leverage your own body strength without equipment, but you are welcome to incorporate light weights to achieve that extra burn.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Experience our new technology platform, and take the Health House experience to another level by immersing yourself into the studio in real time with the rest of the class and all your favorite HH trainers with two way cameras and two way communication. Learn proper form and function in real time, and get instant feedback on how you’re performing in class.
Our science backed approach to wellness provides our members with a safe and effective workout by combining progressional resistance training and low impact cardio for the ultimate group fitness experience.
Work towards your own fitness goals and get access to game-changing studio-quality workouts anytime, anywhere.
FEATURES:
-Strength training & toning
-HIIT
-Bootcamp style
-Cardio workout
* The app integrates with Apple Health Kit to display your heart rate in real time.
To view our terms of service, please visit https://health-house.com/pages/terms-conditions
To view our Privacy Policy, please visit https://health-house.com/pages/privacy-policy
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
BY SJ+ VS. 
Health House at Home1月 1, 2025